In response to COVID-19 - Online Therapy Available
Everyone wants a family that is whole and connected right? But guess what? Life gets in the way, and there are days when you don't want to drive home to your family, or you request that extra sleepover to get away from your parents.
In therapy, we will challenge the conflicts, look at the family dynamics. Through the use of multigenerational therapy, we talk about the family of origin attachments, secrets and patterns, which informs our current relationships within the family.
Given lives daily challenges, some people become overwhelmed and explode, others isolate and retreat inward. In many cases, people lose sight of themselves and no longer remember how to cope. Then people become highly anxious, depressed and losing sight of their worth and purpose in life.
In my practice, I am curious about your daily ups and downs, and the ways you cope. Together we can look into the past and present, to better understand the patterns and locate the unspoken feelings and experiences that may have disrupted your journey.
Parenting Support & Education
My role is to be there for parents, and listen to the parenting joys and struggles. I have heard the good, the bad and the ugly. Believe me, it's ok, I have heard it all!
I offer supports and strategies to parents that will help them think about their children in new ways, remain calm during problematic times and develop a better understanding of the messages their children are sending. My hope is to ensure that the child(ren) and family receive the support they need to ease the distress for each family member.